Self Care


5 Ways to Reclaim Your Day (When it’s Gone Completely SOUTH)

Are you having one of those days where you’re so SCATTERED and have SO MUCH to do that you don’t get ANYTHING done? Ouch! I feel your pain! It’s not easy running a home and a business. You’ve got kids’ schedules, list-building and food prep; laundry and client calls; networking, […]

wonder woman pose

Self Care and Productivity

I get asked all the time how to manage time and energy when growing a business. Where do I always start? Self Care. Yes, it’s the very first thing. Radical self-care. An absolute commitment to yourself. First. I’m too busy, that’s selfish, I’ve got too much to do! Sound familiar? […]


What “Balance” Really Means…and How it Can Help You

Many of the people I hear from are looking for balance, like it is a place where you can finally arrive and be done. Check the box. Ahhh, no more stress, right? Then it all gets out of whack when an employee quits, the car breaks down, a child gets […]